1. Will take your detailed medical history to understand your body’s condition and metabolic state.

2. Will take detailed dietary history to identify your nutritional status, deficiencies and excesses and analyse your symptoms.

3. Will take your body composition analysis in our advanced BCA machine.

4. If required, will do your Quantum Magnetic Resonance analysis too.

5. Then after analyzing everything, I will formulate your diet plan, all easy and as per home cooked foods.

6. Depending on your body’s requirements, I will suggest the appropriate program duration. In case of WEIGHT loss, you need to understand:

(i) The weight that you have put on in months or years cannot be expected to be reduced all of sudden like magic. Your body’s metabolism plays a very important role in this and especially incase of females, hormonal fluctuations affect the weight loss process every month.

(ii) Initial weight loss is fast as both water and fat goes from the body. Then it becomes slower and at that time constant changes in diets are required.

(iii) Human being is a social animal and it is obvious and natural to socialise on special occasions but amidst every socializing and dietary deviations, I will teach you how to detoxify and maintain your weight.

(iv) That’s why I closely monitor my clients and do DAILY FOLLOW UPS for optimum results and hence programmes are important in case of Weight Loss.

(v) Still better, my assistant will call you daily. OURS IS PERSONALIZED CARE.

(vi) THE OUTCOME AT THE END OF THE PROGRAM- You will learn to maintain your weight in future on your own.